Unwind Retreat.
Slow down. Relax. Enjoy Italy
Ischia Italy
You have to fly to Naples Capodichino Airport. Please consult Annmarie for airport 🛫 info.
Once you arrive in Naples, we have a transfer from the airport to the port of Naples.
The cost is structured as follows:
Early Bird $3500
After March 1 $4000
Please note that there is a non refundable fee of $600
Let’s connect briefly before payment
What to Expect
Join us for a rejuvenating wellness retreat in Italy designed to balance movement, relaxation, and cultural exploration. Each day begins with morning yoga, followed by nourishing breakfasts and thoughtfully planned excursions, with flexibility built in so guests can choose what suits them best.
Relaxed Group MealsEnjoy shared breakfasts and optional group lunches during excursions, with flexible dining options to suit different budgets.
Curated ExcursionsExplore beautiful natural and cultural locations through thoughtfully planned outings, with the freedom.
Flexible ScheduleThe retreat offers structure without pressure, allowing time for rest, personal exploration, or full participation in group activities.
Supportive Group ExperienceConnect with like-minded individuals in a welcoming, supportive environment that encourages presence, ease, and meaningful connection.
Why This Journey Matters (Connection + Invitation)
This trip wasn’t about escape.
It was about connection — to self, to spirit, to the sacredness woven into everyday life.
Italy reminded me that we don’t need to strive to be transformed.
We simply need to arrive — fully, honestly, tenderly.
If you feel the pull — the quiet longing for slowness, beauty, depth —
this space is for you.
The Experience (Emotional + Sensory)
Italy met me in quiet moments —
sunlight spilling over ancient stone,
the rhythm of footsteps on worn cobblestones,
meals shared slowly, reverently, as if love itself were being served.
There was space to breathe.
To be held by the land.
To remember that beauty heals without effort.
Everywhere I went, I felt a gentle whisper: You are allowed to receive.
ITALY RETREAT ITINERARY
Day 1
Negombo Thermal Park
07:30 Yoga
07:30–10:30 Breakfast
10:30–17:30 Day at Negombo Thermal Park
(Admission includes thermal pools, gardens, and beach park with more than 12 pools, all fed by thermal water in a beautiful seaside garden.)
Cost: The total cost includes all the excursions mentioned
(Price may vary depending on whether you choose two sunbeds and an umbrella, or two deckchairs and an umbrella. The latter option costs less, as two people share deckchairs instead of a sunbed.)
18:00 Yoga
20:00 Dinner.
Day 2: Grounding Day
Nature Excursions
07:30 Yoga
07:30–10:30 Breakfast
10:30 Excursion options:
Mount Epomeo (7 km): ascent, visit and typical lunch – simple route
Mount Epomeo (10 km): extended route back to hotel, longer but without vertigo issues
Soul Paths (6.5 km): walk, lunch in a farmhouse and return by boat – more challenging route with some vertiginous passages but very beautiful
The cost of this trip is 7 euros for the transfer + lunch, 20 euros + taxi boat 10 euros
18:00 Yoga
20:00 Dinner
Day 3 – Procida Tour
07:30 Yoga
07:30–10:30 Breakfast
Departure for Procida at 9:00 AM from the hotel
Arrival in Procida at 10:15 AM
Tour of the island of Procida by taxi
Free time on the beach
Return at 5:00 PM
Cost: The total cost includes all the excursions mentioned
18:00 Yoga
20:00 Dinner
sacred space opening and closing circle as well as reiki energy session provided to each individual
I’m sharing this journey because I believe some places awaken us.
They soften our edges.
They return us to ourselves.
If something in these words stirs you, trust that.
You’re welcome to reach out, reflect with me, or simply sit with what’s opening.
Connection begins the moment the heart says yes.
Italy didn’t change me. It reminded me who I’ve always been.
Moments from our Italy Retreat
Frequently Asked Questions
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Depending on what you like to buy and need
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This depends on where you are flying
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Less then 8
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light movement and meditation
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.