Unwind & Immerse: Ischia Italy Retreat.
Slow down. Relax. Enjoy Ischia Italy
Ischia Italy
September 13th to the 20th 2026.
Ischia Island, Italy, is a hidden beauty, waiting for you to explore and relax naturally to the rhythm of the sea.
Fly to Naples Capodichino Airport. Please consult Annmarie for airport 🛫 info, dates, and times. *Flight not included in price
Once you arrive in Naples on September 12 (one night on your own in Naples), depart early on September 13th, as a group around 11 am. The boat leaves for Ischia Island
Early Bird $3999 USD early bird -After April 30th - $4444 USD
A non-refundable $777 USD deposit applies (credited to total). Alcohol, excursions, spa add-ons, trip insurance, and flights are extra.
But first a connection phone call
What to Expect
Join us for a rejuvenating wellness retreat in Italy designed to balance movement, relaxation, and cultural exploration. Each day begins with morning yoga, followed by nourishing breakfasts and thoughtfully planned excursions, with flexibility built in so guests can choose what suits them best.
Relaxed Group MealsEnjoy shared breakfasts and optional group lunches during excursions, with flexible dining options to suit different budgets.
Curated ExcursionsExplore beautiful natural and cultural locations through thoughtfully planned outings, with the freedom.
Flexible ScheduleThe retreat offers structure without pressure, allowing time for rest, personal exploration, or full participation in group activities.
Supportive Group ExperienceConnect with like-minded individuals in a welcoming, supportive environment that encourages presence, ease, and meaningful connection. 30 minute Reiki energy with AnnMarie & Joy during your first days on the island.
Why This Journey Matters (Connection + Invitation)
This trip wasn’t about escape.
It was about connection — to self, to spirit, to the sacredness woven into everyday life.
Italy reminded me that we don’t need to strive to be transformed.
We simply need to arrive — fully, honestly, tenderly.
If you feel the pull — the quiet longing for slowness, beauty, depth —
this space is for you.
The Experience (Emotional + Sensory)
Italy met me in quiet moments —
sunlight spilling over ancient stone,
the rhythm of footsteps on worn cobblestones,
meals shared slowly, reverently, as if love itself were being served.
There was space to breathe.
To be held by the land.
To remember that beauty heals without effort.
Everywhere I went, I felt a gentle whisper: You are allowed to receive.
ITALY RETREAT ITINERARY
Day 1- September 13th 2026
Transfer from Napoli to the hotel
Welcome drink, light lunch
Room check in
Relax
Opening circle- grounding practice, intention setting and slow stretch
Dinner
Day 2 -September 14th – Procida Tour
07:30 All Levels Yoga ( meditation & light movement)
07:30–10:30 Breakfast
Departure for Procida at 9:00 AM from the hotel
Arrival in Procida at 10:15 AM
Tour of the island of Procida by taxi
Free time on the beach
Return at 5:00 PM
18:00 Relax with Restore & stretch Yoga
20:00 Dinner
September 15– Day 3: Sorgeto & Sant’Angelo
07:30 All levels Yoga
07:30–10:30 Breakfast
Bath in the hot springs of Sorgeto
Taxi boat to Sant’Angelo and visit of the village
Walk or taxi boat to Le Fumarole
Walk or taxi boat to Maronti
Return from Maronti around 17:00
18:00 Cacao Ceremony (optional)
20:00 Dinner
September 16th Day 4: Nature or History
07:30 Yoga All Levels
07:30–10:30 Breakfast
La Mortella Gardens + San Francesco Beach
Entrance fee 12 euros and transfer 7 euros
18:00 Yoga Nidra
20:00 Dinner
September 17– Day 5 Boat Tour
07:30 Yoga All Levels
07:30–10:30 Breakfast
10.30 departure for a boat trip
17.00 Return Hotel
18:00 Stretch & Unwind
20:00 Dinner
September 18 Day 6 Wine tour
07:30 Yoga
07:30–10:30 Breakfast
Departure for the winery at 12:00 PM
Four glasses of our classic and representative indigenous wines of the island of Ischia and our winery:
Ischia Forastera Doc (white wine)
Ischia Biancolella Doc (white wine)
Rosamonti IGP (rosé)
Ischia Per'e Palummo Doc (red wine)
Platter of appetizers with typical seasonal products
Return at 3:30 PM
Relax in the spa or on the terrace with our jacuzzi.
18:00 Closing circle ceremony
20:00 Dinner
September 20– Day 7 Departure
07:30 Yoga
07:30–10:30 Breakfast
Check-out and return transfer
Sacred space is a place where we can grow, share, learn in kindness.
Enjoy the journey xo, AMC
I’m sharing this journey because I believe some places awaken us.
They soften our edges.
They return us to ourselves.
If something in these words stirs you, trust that.
You’re welcome to reach out, reflect with me, or simply sit with what’s opening.
Connection begins the moment the heart says yes.
Italy didn’t change me. It reminded me who I’ve always been.
Frequently Asked Questions
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Check your passport must be 6 months at least after the date we arrive back in the country,
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We recommend getting trip insurance for your cost of flights and total of retreat payment
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Depending on what you like to buy and need this varies greatly for most it would be 50 usd a day for things you may want to buy or need
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This depends on where you are flying and when you book your flight reminder to be there for the 13th morning by 11am Naples Italy.
For example for travel from far we recommend 1 night in Naples prior to us leaving as a group via boat 11am on September 13th 2026
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Less then 8
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All levels light movement and meditation and possible other things added
Yoga
Pilates
Depending on our daily needs
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We recommend packing light
1 swimsuit
1 comfy daily outfit
2 shorts
2 shirts
1 cover up
1 dress for dress up dinner
1 shoes for plane ( runners) and one comfy pair for beach wear
bring your PASSPORT!!
bring any medication
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My grandmother always said a women never tells her age just pauses and smiles saying “age is but a number that we should never grow old just wider”
We welcome all levels of humans who are kind & curtious and love to have fun.
